Yoga Anatomy Pack v1

35 pose anatomy cards and 10 looping 3D clips for yoga teachers. English and Sanskrit names, with muscle regions colour-coded on a 3D figure.

Sample cards

WorkingStabilizingLengthening

Warrior II (Virabhadrasana II) anatomy card sampleExtended Side Angle (Utthita Parsvakonasana) anatomy card sampleBridge Pose (Setu Bandha Sarvangasana) anatomy card sampleDownward-Facing Dog (Adho Mukha Svanasana) anatomy card sample

What's in the pack

  • 35 pose cards, PNG, 1080 × 1350 px (4:5 portrait)
  • 10 seamless-loop MP4 clips, 6 s, 1080 × 1350 px: Warrior II, Tree, Downward-Facing Dog, Triangle, Chair, Cobra, Bridge, Plank, Warrior I, Child's Pose
  • PDF contact sheet of all cards
  • Pose data (names + muscle lists) as JSON
  • Licence for your own teaching, social media and courses (no reselling of the files)

Educational illustrations only. Highlighted regions are approximate and simplified. They are not EMG data, imaging or medical advice. Samples on this page are reduced in size.

Try the interactive version: yoga-anatomy-studio.pages.dev